The best academic syllabus cannot teach skills or offer the life-experiences which extracurricular activities can. Extracurricular activities motivates young minds and builds their self-esteem. Every person wants to discover an interest that they are good at and extracurricular activities will provide your child with that opportunity.

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While you may be interested in hundreds of activities, it’s important to only take on as much as you can handle.

Although you probably already participate in activities outside of school, take the time to think about the benefits of extracurricular activities and how to maximise your passions.

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If you want to be involved in the science, photography and maths clubs, that’s totally fine! But make sure you’re pursuing each of those interests in other areas, too.

Improve academic performance: Finding something that your child is good at will give them immense confidence in their abilities. When children feel good about themselves, their approach towards everything changes. The new-found positive attitude helps them become go-getters in every field, including academics.

Unfortunately, extracurricular activities often come at a price.

Heaps of studies have been conducted on the relationship between extracurricular activities and academic performance, and they all show that student who participate in them have higher grades, more positive attitudes toward school and higher academic aspirations.

See what some of our past clients have said about Family First Adolescent Services.

Whaaat? Since when do universities care about your extracurricular activities? As long as you get the right grade, you’re in!

How much would your life suck if all you did was go to school, do homework and sleep?

Plus, once your confidence improves, you’ll be more open to taking risks in all aspects of your life, not just in Maths Olympiads.

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The more you push yourself in your extracurricular endeavours, the more you’ll develop these skills. If you’re passionate about coding, you might join the school coding club, where you’ll develop teamwork, problem solving and analytical thinking skills.

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For example, if you were on a debating team, the manager would know that you work well with others, can argue a point professionally and have public speaking experience - all awesome skills to have in the workplace!

Let’s be honest, making friends can be hard but one of the easiest ways to make friends is, yep you guessed it, through extracurricular activities!

Well, yes, that is usually the case in many countries, like Australia, New Zealand, Singapore and Thailand, but I’m talking about US and UK university applications. It’s pretty much impossible to get into any university in the US or UK without extracurricular activities.

One way or another, teenagers will find friends to spend time with. If they are prone to anxiety and depression, the people they relate to may prove to be a negative influence. Extracurricular activities are a positive and productive way for young people to stay out of the wrong crowd, which can lead to risky behaviors.

The benefits of extracurricular activities can improve an adolescent’s quality of life in several ways. They provide opportunities for community involvement, as well as a platform for developing strong behavioral health skills. 

One of the greatest benefits of extracurricular activities is that they offer a chance to develop and master skills in a fun and relaxed environment. Skill development leads to confidence, which in turn leads to a higher self-esteem.

The importance of extracurricular activities is that they play a vital role in the physical and emotional development of young people. It provides them with an opportunity to embrace a community, organization, skill development, and time management.

School is important. So is doing homework and performing well on tests. But it’s equally important for adolescents to learn about balance and structure in the activities that they enjoy.

Self-esteem And Extra Curricular Activities

Without much previous work experience, one of the only ways hiring managers can assess your ability and work ethic is through your extracurricular activities.

A psychologically healthy person is involved in their community as well as the world around them. Our cultural landscape is overflowing with information and distractions. At face value, many of these distractions seem harmless. But the cumulative effect can cause people to be deeply dissatisfied.

Behavioral health is a blanket term that refers to overall well being. That is to say, people who exhibit strong behavioral health take care of themselves mentally, physically, and emotionally. They are also far less likely to have a mental health disorder or a substance use problem.

Universities in the UK want to see that you’ve gone above and beyond in your intended area of study and have made a difference and/or excelled your field.

Strong behavioral health is a matter of making better choices. Adolescents can learn the value of good decision making through involvement in extracurricular activities. Healthy behaviors lead to wellness and lifestyle management.

If you’ve ever applied to a job you’ve probably heard of the phrase “extracurricular activities” as something you should include on your resume.

It’s probably safe to assume that there is more value in the lessons learned outside of the classroom. Not to minimize the importance of a structured learning environment. The two modes of learning should work in concert with one another.

3. Leadership: You have taken the initiative to become a leader within your activities and community.

The truth is, US universities are looking for well-rounded classes, not well-rounded students.

The truth is, US universities are looking for well-rounded classes, not well-rounded students.

If you’ve ever applied to a job you’ve probably heard of the phrase “extracurricular activities” as something you should include on your resume.

The word extracurricular is a combination of the prefix extra, which translates to “on the outside” and curriculum, which translates to “a running course/career.”

Participating in activities you are passionate about can increase your brain function, help you concentrate and manage your time better, all of which contribute to higher grades. High endurance sports, for example, will train you to focus and build stamina in the face of intense difficulty. This gives you an advantage when it comes to studying and taking exams.

At Family First Adolescent Services, our job is to uncover and address underlying issues, and educate your son and your family so that everyone involved can grow beyond the problems. We teach adolescents how to treat anxiety without drugs or alcohol.

Many parents are aware that high self-esteem is essential for the healthy growth of a child. Yet, not all make a conscious effort towards building it. Don’t be one of them! If your child wants to try something new, let them. While you might find it an extra effort to ensure your child gets to the extracurricular class, the payoff is worth it. You are investing in your child’s future. You will glow with pride once you see your child exhibit unmatched confidence. Also, don’t forget, sending your child for extracurricular activities will give you that much needed me-time.

The benefits of extracurricular activities can improve an adolescent’s quality of life in several ways. They provide opportunities for community involvement, as well as a platform for developing strong behavioral health skills.